Demo weekly gentle yoga
About this class
A gentle small-group yoga class focused on breathing, comfortable movement, and rest. This is a demo class for reviewing the shared class builder.
What's included
- Yoga mat
- Herbal tea
Good to know
What to bring
- Comfortable clothes
- Water bottle
What to expect
- Gentle movement with options for every level
- A short guided rest at the end
Hosted by
Ana SilvaHatha and yin teacher with a quiet, breath-led style for people rebuilding their relationship with stillness.
Class reviews
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Where you'll be
Rua da Escola Politécnica 42, 1250-102, Lisbon, Portugal
Cancellation policy
- Free. Cancel anytime.