Mobility Assessment
75 minute deep dive into how you move and what is blocking you.
75 min· In person
€90
Choose a timeper session
Movement · Breathwork
Miguel Costa
“Mobility, strength, and breathing that fits real life.”
Movement coach blending mobility, breath and strength for desk-bound professionals who want to move freely again.
Miguel’s own practice: Costa Movement
Connect with Miguel
Online and in person8 years of experience1:1 sessions: book 24h ahead
Credentials: New credential
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On Maarwell since 2026
Featured sessions
Sessions from €70
Strength Foundations
Weekly progressive strength session for rebuilding confidence and capacity.
60 min· Online or in person
€70
Choose a timeper session
Before you visit
In person · Porto, Portugal · Rua de Santa Catarina 200, 4000-447
Online sessions
Miguel Costa is an independent professional. Your booking is a contract with Miguel Costa; Maarwell provides the booking platform and does not take payment for sessions.
Cancellation: full refund until 24h before, none after that.
Do you work with beginners?
Yes. Most clients start from stiffness, pain, or a long training break.
Reviews
Reviews come only from people who booked and completed a session.
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