Initial Consultation
90 minute intake plus first nutrition plan.
90 min· Online
€120
Choose a timeper session
Nutrition
Sofia Rocha
“Nutrition support without extremes.”
Clinical nutritionist focused on women's hormonal health with gentle, food-first protocols and no extremes.
Sofia’s own practice: Rocha Nutricao
Connect with Sofia
Online12 years of experience1:1 sessions: book 24h ahead
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On Maarwell since 2026
Featured sessions
Sessions from €60
Follow-up Consultation
45 minute follow-up to review progress and adjust your plan.
45 min· Online
€60
Choose a timeper session
Before you visit
Online sessions
Sofia Rocha is an independent professional. Your booking is a contract with Sofia Rocha; Maarwell provides the booking platform and does not take payment for sessions.
Cancellation: full refund until 24h before, none after that.
Do you prescribe restrictive plans?
No. I work food-first and build around your real routines.
Reviews
Reviews come only from people who booked and completed a session.
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