Mobility Assessment
75 minute deep dive into how you move and what is blocking you.
75 min· In person
€90
Choose a timeper session
Movement · Breathwork
Sessions with Miguel Costa
Explore the offerings and choose the session that fits you best.
2 sessions
Strength Foundations
Weekly progressive strength session for rebuilding confidence and capacity.
60 min· Online or in person
€70
Choose a timeper session